FAQ’s Dogen Bion Retreat

Is there public transportation from New York City to the Retreat Center?

 Yes, busses leave from Port Authority North Terminal to Honesdale, PA. However, please keep in mind that the Himalayan Institute is several miles from the Honesdale bus stop and you will need to arrange transportation for this final leg of your journey.

Additionally, we will be organizing a ride-share e-mail link where participants can offer and

request rides.

Bus Schedule Link

Are we allowed to talk on the retreat?

All of our retreats are conducted in silence unless otherwise specified. This supports your meditation practice by limiting distraction. The timekeeper and retreat leaders will speak when they need to direct you. And of course the teacher will be giving Dharma Talks as well as opportunities to participate in discussions related to the retreat topic. When other communication is necessary, short handwritten notes are allowed, or you may speak quietly to one of the retreat leaders.

Do I have to follow the retreat schedule?

Yes, if you come on retreat, you are expected to follow the schedule. The environment and schedule are carefully planned to provide all participants with the best possible conditions for perfecting their practice. Ample break-time is included in the schedule From morning till night, you know exactly where you are supposed to be and what you should be doing. This frees you to focus your full attention and energy on your practice.

Why are there so many rules on retreats?

The rules or etiquette are designed to maintain a harmonious atmosphere in support of intense meditation practice. The environment and schedule are carefully planned to provide all retreatants with the best possible conditions for perfecting their practice.

Is there a dress code for retreats?

Wear loose and comfortable clothing suitable for meditation. Elastic-waist pants are most suitable. (Jeans are not a good choice, since they can constrict the waist and chafe the thighs when sitting for long periods in meditation.) Please wear muted colors and avoid eye-catching t-shirts, bright-colored clothing, tank tops or shorts and do not wear cosmetics, perfumes or colognes.

What to bring on retreats?

Bring your own toiletry items.

Can I bring my own cushion?

Cushions and chairs for sitting meditation are provided based on your registration requests. You are welcome to bring your personal cushion or bench if you prefer; please be sure your personal item is carefully marked with your name.

What about meals?

All meals served at the retreat center are vegetarian with optional dairy products. Please inform us of any food allergies at your earliest convenience. Breakfast, lunch and a very light supper are all provided and served in the dining hall. Food is for sustaining energy during practice and not for indulgence; therefore, no food or beverage is to be consumed outside the dining hall and scheduled meal times.